Blog Topic: Heart and Vascular

• 

  The Hidden Dangers of Secondhand Smoke: Protecting Yourself and Others

  May 09, 2024

  Secondhand smoke might seem harmless since you aren't the one smoking, but it is full of thousands of chemicals and exposure to it can lead to diseases and even premature death over time.

  Smoking Cessation Lung Heart and Vascular
• 

  Can Owning a Pet Decrease Risk for Heart Disease?

  February 27, 2024

  Can pets provide health benefits beyond that warm and fuzzy feeling you get in their presence? The answer is YES.

  Heart and Vascular Leisure Wellness
• 

  5 Ways You Can Support a Caregiver in Your Life

  December 01, 2023

  Caregiving is one of the most demanding roles in which one might ever find themselves. Learn how you can help share some of the load or help them feel less alone.

  Aging Cancer Care Heart and Vascular
• 

  What Your Bad Breath Could Be Trying to Tell You About Your Health

  June 09, 2023

  Forgetting to brush your teeth in the morning isn’t the only thing that can cause bad breath. It may be a symptom of a larger health issue.

  Heart and Vascular Dentistry and Oral Health Smoking Cessation
• 

  American Heart Month: Heart-Healthy Foods to Add to Your Diet This Month

  February 15, 2023

  You may be surprised how many heart-healthy foods are already in your diet — and there’s no better time to focus on heart health.

  Heart and Vascular Nutrition Holidays
• 

  Chest Pain, But It's Not A Heart Attack — What's Going On?

  January 26, 2023

  If your chest pain isn’t a heart attack, what could it be? Here are some conditions that have chest pain as a symptom, and how they are treated.

  Heart and Vascular Wellness
• 

  What’s a Good Heart Rate for My Age?

  January 25, 2023

  If you’re wondering “What should my heart rate be,” here are 4 things to know. Learn what your target heart rate should be and how to measure it from home.

  Heart and Vascular Wellness
• 

  How to Celebrate the Holidays — And Your Heart Health

  November 28, 2022

  While heart health is important all year long, it’s also good to make it a priority this holiday season. Celebrate the season — and your heart health.

  Heart and Vascular Wellness Nutrition
• 

  Can I Exercise with a Heart Arrhythmia?

  September 28, 2022

  If you have a heart arrhythmia, you can still maintain a regular fitness routine. Here are some exercises to try — and other ones to avoid.

  Heart and Vascular Exercise and Fitness
• 

  How Much Do You Know About Blood Pressure? Take This Quiz to Find Out!

  August 09, 2022

  What is blood pressure? And what does my number mean? Test your blood pressure knowledge with this quiz — you may learn something new!

  Heart and Vascular Wellness